We offer classes in Transcendental Meditation including free Intro classes about the technique. We also provide the lifetime follow-up and support that is a key part of the TM program to people who have learned TM in the past. Learn a powerful tool for getting the most out of life. The TM technique allows the mind to settle down to calmer, more powerful levels of thinking while the body gains very deep, refreshing rest. After TM, you feel recharged, refreshed and clearer, able to handle lifes challenges with more ease and effectiveness. Based on extensive research, TM is recommended by the American Heart Association for high blood pressure, and prescribed by doctors for any condition that is caused or complicated by stress. TM is easy to learn and easy to do. People look forward to doing it and feeling recharged and re-energized. TM can be learned and practiced by anyone over 10, and we have a children’s technique for youngsters.
